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The herbalist described

Remove from heat and continue stirring while adding 20 drops of rose oil (absolute or otto) and 15 drops of lavender. Though the rose is renowned for its fragrance, the flower actually contains very little aromatic oil by weight. When rejection or loss has injured one's ability to love and nurture, either themselves or those around them, rose oil can bring sweet and gentle comfort and allow an emotional 're-opening'. Rose otto is made in a two step steam-distillation process; the first distillation yields an essential oil and a large amount of 'rose water'. . Health Benefits of a rose With its considerable therapeutic and aesthetic value, the 'queen of the flowers' had a special place in medicine and perfumery in the ancient civilizations of Persia, Egypt, India, Greece and Rome. Cleopatra once received her beloved Marc Antony in a room literally knee-deep in rose petals how's that for a greeting? Roses are the unrivaled symbol of love, given dear ones through the ages as an affirmation of true affection. This method is significantly more efficient than steam distillation, producing nearly 7 pounds of oil per 10,000 pounds of roses (distillation yields 1 pound oil per 10,000 pounds of roses), with a corresponding lower cost. The absolute is made with a different process entirely. The modern healing tradition of the extract of rose began in the 17 th century with the writings of English physician Nicholas Culpeper. The scent is divinely sweet, rich, and deeply floral - exclusive to the extract of history's most revered flower. Rose water, or hydrosol, the water resulting from the distillation process of rose otto, can also be used directly on the skin, with its mild astringent and toning properties. The genus Rosa has some 150 species spread around the globe, being cultivated in your grandmother's backyard garden, in vast fields in Bulgaria's Valley of Roses, and everywhere in between. Roses have somewhat of a unique past, peppered with interesting stories and extravagant displays of affection. As a perfume, the absolute can be worn directly on the skin it's 'tenacious' quality will have the aroma slowly released for many hours. The oil of this 36-petaled beauty is available in two forms: the 'otto', or true essential oil, and the 'absolute'.

Does one produce better oil? There is certainly a debate; while some argue that traces of solvent are likely to exist in the absolute, others claim the heat of distillation does not result in a true representation of the flower. Use in Aromatherapy It is the Bulgarian Damask rose, or Rosa Damacena, most often used in aromatherapy. Ah, Wonderful Rose Oil If there's an aroma that more individuals find deeply moving than any other, Yoga mat it is the oil of rose. Similar in a way to 'effleurage' (the pressing of petals in fat to produce an extract), the flowers are processed in a solvent, with a wax-like 'concrete' being produced. And as with either method, the quality and effect of the oil varies greatly with the experience and care of the manufacturer the answer truly lies with the individual and the application. It is revered on many levels, from its pure aesthetic aromatic beauty, to its physiological healing and emotional uplifting. A rose and lavender facial cream can be made using the following recipe: Melt ounce of beeswax in 4 ounces of jojoba using a double boiler. Harvest of the flowers occurs in the early morning, before the sun's rays has warmed away the aroma. Its amazing aroma has a wealth of health benefits, both physiological and psychological - it's no wonder the rose is history's most revered flower.

The herbalist described the use of red roses to strengthen the heart; it's cooling and astringent actions, and its effect on headaches and tired eyes. The Flower of Love The hardy nature of the thorny rose bush and the flower's magnificent beauty make it a horticulturalist's dream. The flower's association with devotion was perhaps most wonderfully expressed during the Roman Empire, with banquet halls being carpeted with petals. The water is again distilled, producing an oil which is combined with that from the first distillation. It's no wonder the flower's oil has great healing properties, both physically and emotionally, for the human heart. Rose oil calms and supports the heart center, inspiring a sense of happiness and well-being. For therapeutic use for the emotions, a dilution of 10% of otto or absolute in jojoba oil is often used, being massaged into the heart area a diffuser is very effective for this purpose as well. In aromatherapy, the psychological effects are wondrous for those with a broken heart, or other emotional wounds.Rose oil is one of the most sought after botanicals in both aromatherapy and perfumery. Some 60,000 roses are needed to distill a single ounce of oil, or about 60 roses PER DROP, a fact which brings the seemly high cost of rose oil into perspective. Using Rose Oil of rose can be utilized in a number of ways; it is very gentle, being suitable for use on the skin 'neat', in massage oil, and in a bath, as well as in a diffuser. True rose oil, with its great depth and sweetness, is easily appreciated by almost all who experience this natural wonder. Through a second extraction of the concrete, rose absolute is yielded. Allow to cool, and then enjoy this wonderful homemade cream for sensitive skin. The absolute or otto can also be added in small amounts to any skin cream; though using a home-made natural recipe is often the nicest. Add 3 ounces of distilled water in a thin stream while stirring vigorously with a wire whisk. Perhaps inspiring its use as a beauty tonic 'par-excellence', he went on to suggest its use as a remedy for a variety of skin complaints. There are, of course, many ways to enjoy rose oil's benefits.

Many of these debts are investments

Instead of being frozen in guilt, do something about it. We may even try to create budgets, reduce our expenses, cancel cable, live at the basic minimum, to try to stop the bleeding. We know when we have a debt problem. Set aside money each paycheck or month to fund this account. Do you buy CDs? Shop online? Get a new pair of shoes? Start in one category, and create good habits and rules for yourself in that area - then carry those personal rules over to the rest of your expenses. Have a garage sale to generate some quick cash, and reduce the clutter in your life. We use a mortgage to pay for the home after-the-fact, and to enjoy home ownership in the meanwhile. Teach a class on scrapbooking, or changing the oil in your car. But sometimes, overspending is not the problem. You may just not earn enough to afford to live your life. Do you know where your money goes each month? How much are all of your bills? How much are you spending on Dining Out? Drinks Out? Gas? Target & Costco? Clothes? Personal care (i. These bills can put a family under - forcing them to either sell assets, move out of their home, or declare bankruptcy, because they will never be able to pay off the debt with their income. We may stop opening bills, stop answering the phone. The more insidious type of one-time large expense is the expense that is not an investment. Another example is investment in education. Action Step TPE Yoga mat1: Open a special savings account to be your Emergency Fund. Very few people are able to save enough money to purchase their home outright, or pay for their entire home out of a few paychecks.

Instead of being frozen in guilt, start to take action on creating more income. Action Step #3: Open a special savings account for at least one non-regular expense: either auto repairs, taxes, travel, or gifts. Create a new information product to generate passive income for your business. We know they are coming, but not necessarily when, or how much. The most common example is the purchase of a home. Divide that annual amount by 12. Many people cannot afford to pay for college tuition outright - so we take out loans, planning that our future income stream will enable us to be able to afford to pay for the education after-the-fact. That's how much you should set aside each month for your irregular expenses. Withdraw your budgeted monthly amount in cash on the first day of the month, and place the cash in an envelope - when the envelope is empty, you're done! . This money is sacred, only for a family emergency. This is especially common in expensive places to live, like the Silicon Valley. One way to combat this danger is to set aside three to six months of your living expenses in a special savings account - an Emergency Fund -- to be used for the emergency, unexpected expense. Action Step #2: Brainstorm 5 ways you will earn more income now - such as - ask for a raise, look for a new job, start a small business, sell a new product, auction old items on e-bay, rent out a room, teach a skill, or have a garage sale. The Emergency Fund will save your family from potential tragedy and help you create a secure future. Look over your habits for the last few months, and pick the most obvious problem area, where you "go" when you are stressed, bored, or unhappy. I'm not talking about living an extravagant lifestyle, or even a "nice" lifestyle - but the basic necessities of life - housing, automobile, phone, insurance, groceries, gas, clothing - may add up to too much, given your income.

Many of these debts are investments in either an asset that will appreciate over time, or a income stream that will be greater over time. The emergency, unexpected, unplanned-for bill - extreme medical bills, disability, failure of a business, a lawsuit judgment, or long-time unemployment.e. Step One: Plan for the Unexpected Big Time Bill The first step arises from debt from a one-time large expense - something that is too large to be paid for with your monthly paycheck, or by saving for a few months. The first step in dealing with this problem is to stop feeling guilty. Spending without thinking will derail you from ever being able to achieve your most important life goals. Action Step #4: Create a Cash-Only account for your problem category. You may be able to pay for your bills and regular expenses each month -- but what happens if the car breaks down? The property tax bill arrives? Your quarterly's are due? Christmas? Baby announcement? Wedding invite? The family or high school reunion? The big family vacation you all deserve? Are you able to pay for those non-monthly expenses out of your paycheck or your small business profits? Or, do those items go on a credit card? Automobile repair, gifts, taxes, and travel are all examples of expenses that are non-monthly, but are expected.In this article, you will learn four simple action steps you should take to get yourself out of debt, and keep yourself out. Go through your bills, receipts, and cards for the last year, or the last few years, and figure out how much you spend on each of these categories each year, on average. Step Two: Think Out of the Budget Box Instead of worrying about budgets, this step is the flip side of cash flow problems - income. Search your basement for items you can auction on e-bay. Step Three: Planning for the Big Stuff This step is about the debts that sneak up on us. You are someone who needs to acknowledge that you need, want, and deserve more income.

You may not need to do something radical - you may just need to ramp up what you are already doing, or look for hidden treasure already in your life., massage, pedicures)? Recreation - movies, golf, Netflix? Toys (both for the kids, and for yourselves)? Do you really know? Do you spend your money in accordance to your values and priorities? Is there one, or more areas, where you are spending money not because you particularly need, or even enjoy, that product or service - but because you are not paying attention, or because you are compensating for another problem in your life by habitually spending money in that area? Commonly, we see this in clothes, toys for kids, recreation, high-tech gadgets, and dining out - easy for relatively small expenditures, made each day or week, to add up to hundreds, if not thousands, of dollars each month. Especially if you are spending more than your income, month after month. If you don't have those records, make a realistic estimate. Whatever you do, the important idea is to start today. These expenses should not be going on a credit card - you should save for them ahead of time, so you do not pay a bank 10-20+% a # year for the privilege of paying for your expenses after-the-fact. Save a fixed amount each month in that savings account, so when bills are due, you already have the money! Step Four: Plug The Holes Step four is about how to prevent your family from going into debt, by planning for your expenses ahead of time. It is underearning. Put together a proposal for your boss, to describe how the company would be better if you got a raise. You are not a bad person, who spends irresponsibly. This step we come to the most insidious problem, and the most difficult to conquer - overspending.

When purchasing these items


Other research, conducted by the National Cancer Research Centre of Singapore, has indicated that a chemical called kaempferol can help prevent or fight breast cancer. Meeting with a doctor or nutritionist to discuss a diet on a personal level would be your best resource. per day She also included handfuls of nuts throughout the week, and ate fatty fish 2-3 times per week. per day Green tea: 4-6 C. Labelled "pink appliances," some of them have pink accents while others have the pink ribbon. Sources: Cancerhelp.Supporting the Cause In the spirit of October, many companies support breast cancer research by donating portions of their profits to the cause. But, that doesn't mean that an unhealthy diet is the way to's Shop for the Cureor KitchenAid's Cook for the Cure campaign. It is important to note that soy has different effects on different women with breast cancer, but it according to Pink Ribbon Housewares .org National Research Centre of Singapore Diana Dyer, Nutrionist KitchenAid Cook for the Cure Healthcastle. She conducted a great deal of research and spent a lot of time in the kitchen to find that this plan worked to fight the return of breast cancer, but it should be noted that every person is different, and what works for someone isn't guaranteed to work for someone else.

Here is the diet she came up with: Whole grain foods: 3-6 servings per day Beans: 1-2 servings per day Fruits and Vegetables: 9+ servings per day Low-fat dairy products: 1-2 servings per day Soy products: 1-2 servings per day Flaxseed: 1-2 Tbs. Their research shows inconsistency, as both sides have been, it can be helpful to incorporate small amounts into your diet. Komen Breast Cancer Foundation, or the National Breast Cancer Foundation, but there are a whole list of organizations out there. Kaempferol is a flavanoid that can be present in certain teas, plants, grapefruit, or broccoli, so experts suggest incorporated such foods into your diet before, during or after developing breast cancer. Nutritionist Diana Dyer, who battled breast cancer herself, decided to formulate her own Breast Cancer-Fighting Diet after finding minimal resources out there. Experts still maintain that in order to decrease the risk of contracting breast cancer, one should maintain a healthy diet and exercise situation.

When purchasing these items, make sure that the company's proceeds really are going toward breast cancer research. However, according to Cancerhelp. Soy, as outlined in Dyer's diet Yoga mat to be an important cancer-fighting food, has been directly linked to preventing breast cancer. More Partners of the Cause Yoplait yogurt: Save Lids to Save Lives campaign Panera's Pink Ribbon Bagel Caribou Coffee 3M BMW North America New Balance RE/MAX International The Breast Cancer Diet While there is no diet that is 100% foolproof in fighting breast cancer, there are some things you can be aware of when deciding what to eat. Dairy products have been assessed by Cornell University, in studies on whether or not high consumption can be linked to breast cancer.

One half to two-thirds of the fat

What else should I know about Chitosan? Taking Chitosan before a meal will reduce the amount of fat being absorbed by the body, but it will also trap the beneficial fat soluble vitamins such as A and E, as well as other fat based supplements or medicines. By preventing cholesterol from reaching the bloodstream, Chitosan is able to reduce the bodys accumulation of Low Density Lipoproteins (LDLs) which are a harmful form of cholesterol. Fats or lipids are also absorbed into the bloodstream and carry cholesterol around the body where it can collect in arteries, veins and around organs, and thats when arterial blockages, heart disease, fatty liver and other serious health problems can occur. When sprinkled over an area such as an oil slick, Chitosan works like a pollution magnet to soak up pollutants and make them easier to remove. Ensure the product is made by a well known company with an established reputation of quality health care products and not weight loss gimmickry. However, there has been extensive testing for toxicology and other side-effects, and the product has been deemed safe for most people, excluding pregnant women and those with allergies to shellfish. This is the function that has gained so much interest amongst those trying to lose weight. How does Chitosan assist weight loss? Chitosan is an indigestible fibre which passes through the digestive system without being absorbed and without contributing any calories. What is Chitosan?

Chitosan (pronounced ky-toe-san) is derived from a material called chitin which is an amino polysaccharide extracted from the powdered shells of crustaceans like shrimps and crabs. Not only is Chitosan a fibre which contributes no calories, but it actually binds to dietary fats and prevents them from being absorbed also. The key to using Chitosan is to stay smart about the product and remember there are no miracle cures for weight loss. For those people who want to lose weight or are concerned about the amount of fat in their diet, Chitosan can help by inhibiting the absorption of fat by the body, providing a feeling of fullness and allowing you to get to work on removing existing body fat without it being replaced. However, a zero calorie count is just the beginning of this amazing story. Some fat in your diet is important, and thats why you should balance short term use of Chitosan with sound dietary habits and regular exercise. Chitosan and a Yoga mat healthy heart Chitosan, like most fibres, has many uses in the body, including an antacid action, an ability to help control blood pressure and reduce uric acid. The Righ Kind of Chitosan Choosing a particular brand and form of Chitosan is also a matter of playing it smart. As far as human consumption in this country is concerned Chitosan is still a relatively new product.

Reducing levels of LDLs and increasing HDLs can have a beneficial effect on the health of the heart and arteries. What cant Chitosan do? Chitosan cannot make you lose fat that is already stored in the tissues of the body. . But apart from its work as a fat binder, Chitosan is most effective in reducing blood cholesterol levels. There have been many amazing slimming products over the years, all claiming to have the answer to fat, but Chitosans remarkable ability to neutralise the fat we eat makes it a unique weight loss discovery. It should also be mentioned that Chitosan has a synergistic relationship with Vitamin C and works best when combined with other fibres like psyllium seed which absorbs water and helps to create the bulk needed to carry Chitosan through the intestines. It is a revolutionary natural weight loss product. Chitosan does not provide a licence to eat large amounts of fatty food or to not exercise or eat healthily. In chemical structure Chitosan is similar to cellulose (plant fibre) and has many of the same properties, with the exception that Chitosan is active (has a positive charge) which makes it attract fat. When you eat food that contains fat, the body finds it easier to store those fats than to use them for body fuel. If lunch or dinner is your fattiest meal of the day, use Chitosan then and take fat soluble vitamins in the morning with breakfast. It helps to lower bad cholesterol levels and raise good cholesterol.

The fat bound to Chitosan cannot make its way into the bloodstream or be stored as a fuel source because it forms a fat ball too big to fit through the lining between the digestive tract and the bloodstream. Reducing fat intake and using Chitosan will produce far better results than using Chitosan alone as it is unable to remove every bit of fat you eat. As a preventative measure, Chitosan can be used when consuming a food you know is fatty, or to guard against hidden fats. Only regular exercise at medium intensity and nutrients like Carnitine which improve fat burning and energy levels can remove fat once your bodys decided to accumulate and store fat cells and fatty tissue. For around 30 years Chitosan has been used to control environmental disasters like oil and toxic chemical spills and for water purification. Slimming products come and go, but Chitosan, with its unique ability to prevent fat from being absorbed into the body, is in a league of its own. One half to two-thirds of the fat content of a meal can be absorbed by Chitosan; the fat and Chitosan is then eliminated via the bowel. The bodys natural production of High Density Lipoproteins (HDLs) or good cholesterol is not affected by Chitosans fat blocking action. The fat soluble vitamins in food and any dietary supplements will be absorbed by the Chitosan, so it is best to use supplements separately from Chitosan. Chitosan is widely used for this purpose because it is both effective and natural.Chitosan prevents the absorption of dietary fats into the bloodstream.

A child that has much practice

Tip Printed Yoga mat4- BE CONSISTENT IN PARENTING At any age, anger is often generated between the gap between what is expected and what actually occurs in reality. Unfortunately, some misguided parents create hatred in their children by modeling prejudice, intolerance, disrespect or violence toward other people that may be different from them or have different word views. Although feeling angry is a part of life that no one can avoid because it is "hardwired" in our brains as a protective and survival mechanism, we can teach our children positive ways to cope with these normal angry feelings. Michelle, for instance, taught Brandon to "stop and think" the next time he was angry-before losing control and striking other children. To reduce stress, try telling your child the following: * let's draw a picture about how you feel * a warm bath sometimes helps wash away angry feelings * when you feel hungry and irritable, tell me and I'll find a snack for you * sit down and take slow deep breaths until you have calmed down. Teaching "empathy" (the ability to see the world from the perspective of another), openness, tolerance and understanding are extremely valuable anger-management tools to teach yourself and your children. Having more optimism and developing more positive attitudes can often reduce anger in children and adults alike. Turns out that Brandon's cousin had made a disparaging remark about Brandon's father who happened to be incarcerated.

The advantage, however, is that after doing this process over and over, most children soon will become fairly good at identifying a problem and coming up with different options for solving the problem on their own. Research shows that hearing your stories of empowerment over rough times or situations can make your children feel more attached to you, and give them more hope for themselves to be able to overcome their life difficulties. Her therapist wisely explained that children become angry in a variety of situations. A child that has much practice in thinking of different ways to solve a problem is much more likely to solve a conflict in a positive way instead of just reacting with the anger response. Common causes of childhood anger include: frustration, needing attention, feeling powerless, being misunderstood, not feeling good about themselves, feeling helpless, being belittled or made fun of, not having physical needs taken care of, having a parent take over instead of asking if the child wants help, being disappointed, having difficulty saying what they need, or being punished. Therefore, some parents ineffectively deal with their child's anger by demanding that he or she stop being angry. Yet many parents-like Michelle-feel they don't have the tools to teach their children how to deal with normal angry feelings in an appropriate manner, without hitting or yelling at others, or losing control. Worse, some parents actually yell at or hit their child in attempts to "teach" their child not to be angry. Squeezing play dough, splashing in water, running around outside, listening to music, painting a picture, tensing and relaxing muscles, taking slow deep breaths, or eating a healthy snack are all good responses to angry feelings. In the short run, # life at home will be easier when children learn how to work through anger. His mother Michelle hysterically called her therapist wondering what to do and how to handle the anger in her young son which seemed to be escalating as he became older. These same children also may find a great deal of comfort in stroking or caring for a pet.

She also taught him how to listen to his cousin with both his eyes and ears, before getting upset so that he could "name" the problem and discuss what was upsetting him. The problem of excessive childhood anger is growing. Examples might include taking a relaxing walk, writing letters and cards, doing something nice for another person, or donating time to a worthwhile community project geared toward helping others. In the long run, children will continue developing ways to cope with anger as they become teenagers and adults, and will pass these skills along to their own children. Michelle explained to Brandon that feeling mad is neither good nor bad, but hitting someone out of anger is not OK. . Tip #6-TEACH YOUR CHILD HOW TO SOLVE PROBLEMS Parent can teach their older preschool, school-age and teenage children to problem solve as a "prevention" tool for getting angry. Tip #3-TELL CHILDREN PERSONAL STORIES OF TRIUMPH Your children need to hear stories of how you may have overcome hardship, adversity, or other life challenges. As a final step, they agreed to discuss how well their planned worked in a few days. Children learn from observing your behavior. That is like putting them alone in the woods unarmed with a raging black bear to teach them not to be fearful! Alternatively, good parenting requires teaching children the practical skills needed for anger control. Once the issue was named, Michelle taught Brandon to think of different ways to solve the problem.

Tip #5- REDUCE FAMILY STRESS Coping with family stressors is an important tool of anger management, as angry outbursts are much more likely to occur as personal and family stress levels rise." Parental consistency between parents or other adults in your child's life is also very important to create stability and a sense of predictability. Learning the tools of anger management empowers children, makes them more effective and pleasant human beings, and improves the world by decreasing hatred, violence and conflict. There are many ways to buffer family stressors such as maintaining regular rituals for eating together, sharing the day with each other, finding time to play together, and emotionally supporting each other. Following are six tips for parents to help their children manage anger, based on our model of anger management called the "eight tools of anger control" Tip #1- TEACH HOW TO RESPOND INSTEAD OF REACT Parents can teach their children the difference between feeling angry and acting on anger. Be aware of the messages you are sending your child in terms of how you behave toward them, how you behave toward other people, and how they see you handling your own anger and stress. Most children will need adult help in thinking through this process and coming up with creative ways to solve problems.

They agreed on Brandon telling his cousin how much it hurt his feelings to hear "bad" things about his father. She then explained that we have choices as to how to deal with angry feelings. Tip #2- BE AWARE OF HOW YOUR CHILDREN ARE SEEING YOU Start by setting a good example. Seems that his 14 year old visiting cousin said something that upset Brandon which caused Brandon to strike the other boy. Children who respond well to touch can be taught how to massage their own neck or arms as a self-calming technique. It is often helpful to calm their anger by using the five senses: touching, smelling, tasting, hearing, and seeing. Parents can also help their children learn to calm themselves or self-sooth when angry. Providing a means by which to channel feelings into positive actions is another tool to help your child deal with his or her angry feelings. Encouraging your child to take time-out until they cool down, to keep a journal, draw, or talk out their emotions are positive outlets for feelings of anger. With children, it is especially important to outline exactly what the consequences are (positive and negative) for their behavior-and then stick to it! Consistency makes children feel more secure, less anxious, and less likely to react angrily if they don't get "their own way.It was labor day when 8 year old Brandon's mother heard a commotion from her child's room. And it does take time.

Produces vibrant heat immediately

The standard upholstery wand is used more than any other is. The floor wand is a detailer's preferred tool. There are two main buffer types that a detailer will use: an orbital buffer and a high-speed rotary buffer. Using a spray bottle, spot spray grease or heavy traffic areas for best results. The orbital polisher does not leaving swirl marks. The orbital polisher is very effective. Run this through the machine once a month. To convert your high speed and avoid the need for glazes, buy an orbital adapter kit. Use it for vans and in your showroom. Spray the cleaning solution throughout the area to be cleaned. If you find the weight an issue you can also buy a plastic model. You must use two power cords due to the high amperage draw. Both types of detailing polishers provide specific advantages when used appropriately according to the customer's need. A good quality extraction machine supplies the heat, water pressure, and vacuum lift and does a professional job that delights the customer's expectations. They come in a variety of shapes, sizes, weights, colors and speeds. The orbital polisher, on the other hand, is perfectly safe to use for all skill levels of detailers. The High Speed Rotary Polisher: * Best choice for auto body shop to strip/prepare vehicle for new paint job * Best for heavy duty compounding * Is lighter in weight * Offers variable speed options. In-tank Heaters Turn on the machine to preheat the cleaning solution.

The Orbital Polisher: * Leaves no swirl marks * Does not require the use of glazes * Provides consistent results. A beginning detailer who is still learning would not be able to manage this highly skilled machine. Highly Efficient Your extractor machine easily replaces cleaning by hand with a bucket and brush. Clean your pump with a 3:1 solution of white vinegar and water. Brush motors can burn out quickly with regular use, while the ball bearing capacitor motors (no brushes, no gears) won't. Some shops take their show on the road using this tool and clean carpets in restaurants, offices, and other venues. Extractor Machine A professional detail shop will use an extractor machine. Use a pre-spotter with heavy soiled stains and allow this solution to penetrate well. Use the preheat setting between details. This will keep your machine in prime condition and it will perform expertly. Too much heat could destroy carpet fibers and warp rubber backing. The orbital is weighty, but it also exacts a deeper, Printed Yoga mat more brilliant shine. A local distributor should offer better pricing than direct factory pricing in most cases. You are much more efficient using this method of cleaning. Once the machine is warm and if it has a stainless steel tank it will work fine throughout the day. Use it to clean some 95% of the work on your average customer's car interior. No need to get the small, lint type dirt, as the extractor removes all of the smaller, lint type particles as well as the really deep dirt. In-tank heaters draw less power and require only one cord to operate. You may need to plug into two separate shop circuits. You also benefit from help with training and support. Extractor Cleaning Instructions To begin, vacuum the interior and remove all debris.

You are more likely to be able to order parts for immediate repair so the machine won't need to be shipped out to be repaired. Features Heat provides maximum performance of the extractor as well as the chemicals used. Use the crevice tool to clean in between seats and areas that cannot be reached with the standard upholstery tool. You need to know the reasons why certain tools are preferred over others.Your tools and equipment are critical to your success. This can be inconvenient if one power cord goes in one direction and the other goes across the shop to an independent circuit. These will screw into top of any high speed. It creates an oscillating effect; produces zero rpms and recreates the motion of hand waxing at 1700 oscillations per minute. The temperature of approximately 185 degrees works best. Avoid putting a more aggressive cleaner through the extractor pump. Using an extractor, the customer is guaranteed a professional job every time! Investing in an Extractor Buy the best! You will receive back years of solid performance when you spend a little bit more. The orbital polisher works great for maintenance once the car has been stripped, repainted, and compounded.

Produces vibrant heat immediately. Use the solution/vac to remove the dirt. The Orbital Polisher This essential detailing tool was made to eliminate swirl marks, mars, or burns from being put into the paint by the common use of speed, heat, and friction. You will not exact the same results by performing an interior detail by hand with a bucket, brush, and wet/dry vacuum. . Furthermore, they could do considerable damage to a customer's car. Heat Sources In-line Heaters You don't need to warm up or preheat cleaning solution. The orbital concept came from the success of the classic floor polisher, which is used to bring up a high gloss shine on marble or wood flooring. Using Chemicals Extractors use fewer chemicals than manual cleaning. Skill Level in Polishing Using the high-speed rotary requires considerable skill learned over time and experience. Go for a small, short bristled brush to help dislodge the toughest stains and ground in dirt. To make your time more efficient, use the various styles of tools available. They are made of both stainless steel and plastic. You will find that drying time is quicker using this method compared to hand vacuuming. This is associated with the rotary action buffers.

It is said that knowing a little bit of the bible

He said they must be the dumbest bird in the ornithological roster.The Christian Church has barely weighed in and between IRS restrictions on 501-C organizations and the reticence of leaders like James Dobson to make a firm choice the Church is vacillating like the proverbial reed in the wind. Adding to this is the gross lack of interest, and want of general political savvy the church displays about the candidates this may come down as the election that flat got away for the body ecclesia. I would suggest that the church or any good American should set themselves aside and quietly listen for the possibility that their may be a voice that echoes back from the hundreds of abortion clinics in America and the 50 million previously aborted human beings that says; I want to livedoes your candidate want me to live? . Unfortunately in its current penchant toward apostasy the church is leaning toward the dove side of the equation. For the Church the worst would be the biggest setback to the dismantling of Roe V.

Thats the promise. In a recent homily I heard a local minister describe his observations of a group of doves who decided to nest around his property. If it is hard for the church to understand the political issues it can be said that it is nearly impossible for the secularists to understand why abortion and the attack on marriage is so critical for the church. (Jeremiah 22: 3, 5) It is this kind of promise that should be guiding the church in its decision about who to vote Printed Yoga mat for in the 2008 election and not whether James Dobson endorses a candidate or whether John McCain distances himself from certain pastors. It is a looming major factor in the final coming judgments of all mankind. Above all if they do not regard the innocent and helpless who are struggling for life inside a mothers womb then they strictly dont deserve to be considered as a leader. If a candidate thinks marriage is an open ended deal for any and all combinations of sexes and persuasions they are not the best choice. The biblically grounded believer knows that to continue with the abortions and the attack against marriage will produce a long range negative effect that will in time destroy the nation and bring judgment against us. But that is only a partial answer and the weightier part of it comes as a replete and recurring theme of the bible. They build nests in dangerous places, lose their young to predators and are prey to every vicious and marauding bird in the area. If unbridled licentiousness can bring down a nation then where does the slaughter of uncounted millions of unborn human beings come into the picture?

There is no way of being gentle here; it is the number one reason for the decline of civilization itself much less the decline of a single nation. Live and let live may work fine for recovering alcoholics but when used in liberal politics it fosters an attitude that always produces a typical question. Thats theology with a promise. Today the question is; does the Bible really say that homosexuality is a deadly sin that God hates? The simplest answer to that is, yes! It goes without saying that no homosexual person or group is going to accept that answer. How much damage can they do by committing themselves to one another? They certainly can't do worse with marriage than heterosexuals have. It is a prime factor and pre-cursor to Armageddon. It is the call for no intervention, no war, and no involvement with higher codes, principles or morality. It is the fuel for separation of church and state advocates and it smacks of cowardice at its worst and unbridled self indulgence at its best. (Mark 1:24) That cry is echoed in every liberal cause in our land today and is the precursor to both moral decline and national judgment. I thought of the church and of why Christ demanded that we dont just function as doves. Wade since its inception in 1973 and a near mortal wound to the sanctity of marriage as derived from biblical tenants.

It is said that knowing a little bit of the bible is more deadly than knowing nothing at all. For biblically grounded Christians there can be only one way to decide on a candidate in the 2008 elections. Thus saith the Lord; Execute ye judgment and righteousness, and deliver the spoiled out of the hand of the oppressor: and do no wrong, do no violence to the stranger, the fatherless, nor the widow, neither shed innocent blood in this placeBut if ye will not hear these words, I swear by myself, saith the Lord, that this house shall become a desolation. Liberalism brings with it an attitude and a general cry for isolationism. Of course all the nations that were and are no more all had essentially the same cry, epitaph, epithet or last words, Let us alone. When all the flag waving and promises are finished it wont be taxes, healthcare, oil or war that will leave the church reeling but the reversal of all the hard won advances and skirmishes won so far in the fight against abortion and in the defense of traditional marriage. When Christ told the church to be as wise as a serpent but as harmless as a dove (Mt 10: 16) it is understood that he was not leaving political savvy out of the picture.

Conservative Biblical theology is the single reason that the church cant take its eye off the ball. It always results in the demise and in some cases the destruction of any nation that defies the laws of God and nature as in the city of Sodom. The be ye wise as serpents aspect of his admonition is the essential that the church gives up first as it starts a slide into apostasy. Such a question was asked by Kirsten Powers in the New York Post July 8, 2008 in an article entitled The GOP Gay-Marriage Con The question posed said Gays and lesbians make up an estimated 5 percent to 10 percent of the US population. When the devils that inhabited a man in the New Testament were threatened by banishment they replied to Christ let us alone. It is a law not a theory or a possibility. For the church it is like cause and effect with a promise. Christ often said he that hath ears to hear let him hear. It seems like a legitimate question but if investigated further it would be seen that no one pauses long enough or is serious enough to wait for the answer. The destruction of Sodom is not an isolated story from Genesis 19 but it is referred to time and again by the prophets, Christ and his apostles over a 3500 year long period. How much damage can they do? How about irreparable, irreversible damage that can and has brought down the mightiest nations in history. The theme is the same, the promise is the same, and the result is always the same.

Regardless of whether

What now? How do you translate those website visits and those enquiries into cash? What can tip the scales to turn those visitors into revenue or profit? Well, what about offering them a free download of relaxation recording that they can listen to before their appointment with you? Or a guide how to let the stress ooze away after work? Whatever you decide to give away, it needs to be relevant to your business and what those clients are looking for. That still works for some types of clientele but for most, we need to focus on getting those client's contact details and then building a relationship with them through our newsletters and marketing until they are in the right place in their lives to book or buy. The easiest way of doing that is to give something away for free on your website.

Why? Because the alternative is that visitors click into your site, have a look around, think "hmmmm that's interesting, I think I might come back later and find out more when I've got a bit more time". .. It also needs to be good value for their time. Digital and non-physical items are the best because they don't cost you anything whereas a physical item does. Then they click away and they are gone. If you want each and every potential visitor to your site to become a potential client, then you need to capture their contact details and then keep in touch Foam roller with them so they don't forget about you. And your website is a great place to start. Take a look at it today and see whether it is capturing potential client's details for you or if those visitors are drifting away and eventually purchasing or booking elsewhere.The Internet is such a big place that it is becoming increasingly critical to ensure that your website collects visitor's contact details. If your potential clients are taking the time to enter their details and read or listen to whatever it is you've given them, they need to feel as if it was worth their time afterwards.. However an e-book on 'How to have smooth, hair-free legs in 14 minutes' might be! Let's say for example you are a holistic therapist and all these new people are calling up or going onto your website to check out what specific types of massage you do and how much it all is. forever.

Regardless of whether is it is a physical product or service you are giving them or something non-physical which has perceived value, the client need to feel as if whatever you are offering is of high enough value to them for them to give you their name, email address and/or phone number. You might give them something physical like a voucher or some samples or alternatively you might give them something non-physical like an entry in a competition to win something or something digital like a recording, an e-book or a report. Giving away an e-book on 'making more money' isn't necessarily going to be of interest to a client who came to your site looking for someone who does waxing in their local area. This is where it comes back to truly understanding that the market has evolved from the days when all that was required to build a successful business was the odd advert in the local paper. Then when they start to receive communications or newsletters from you letting them know your latest offers, they will think back to the great freebie you gave them and think "yes, I really ought to book a massage". You also need to ensure that whatever it is you are giving away is going to be of interest to your client. You have potential clients who are right there on your website right now, interested in the Reiki, Reflexology and Indian Head Massage treatments that you offer. While they might intend to come back, they forget, they lose the website address, they forget to write your url down and so on.

Approach the game

Overall, you generally want to play golf with confidence. Trust your golf club to do the job it was intended to do. Most of all don't waste your money on an aid you don't need or will never use. At the end of a backswing the hands are above the right shoulder, with the golf club pointing more or less in the intended direction of ball flight. The backswing is a rotation to the right, consisting of a shifting of the player's body weight to the right side, a turning of the pelvis and shoulders, lifting of the arms and flexing of the elbows and wrists. If you're like most golfers, you want to improve, not just hack around the golf course. There are swing aids that will help you with swing alignment.

Keep in mind that with some aids, you may still need advice or help from an expert. Before buying any golf swing aid, check with an expert to get an idea of what problem you need to work on first; backlift of golf swing, momentum of downward thrust or stance for example." Putts and short chips are ideally played without much movement of the body, but most other golf shots are played using variants of the full golf swing. Try not to grip the club too tightly. Many golfers who are strongly left-handed in their daily life prefer the right-handed golf swing. There are a number of good golf swing aids on the market today. Ask your pro to evaluate your posture while swinging. After the ball is hit, the follow-through stage consists of a continued rotation to the left. PU anti-fatigue mat Practice, practice, practice! Take as many private lessons as you can afford with a good pro. There are a wide range of golf swing aids on the market today to help the beginning and advanced golfer. Overall, investing in golf swing aids will greatly improve your swing and your game. Using a weighted club, make rotational golf swings to improve your power. Don't underestimate the value of fitness when it comes to your golf swing and your overall game. There are golf swing aids that act as driving range simulators. It's been proven that thinking positively about bettering your game will benefit you more than playing to compete with your partners and trying to win for winnings sake.

Approach the game with a positive attitude and repeat affirmations if you can, such as "I play great golf all the time. .You may receive all the greatest golf tips in the world, take countless lessons and get superior instruction and still may not be able to gain consistency. It's important to remember, your golf swing is what drives your score; not your clubs or ball. It's no secret; most of the professional players actively participate in workouts. Before you swing, make sure you're relaxed; contract all your muscles tightly for a moment and then relax them. Standing over the ball for too long a time and wondering whether you're going to swing the club correctly can easily result in a skewed shot, or completely missing the ball. Aids will improve your golf game. The most important thing about the golf swing is the angle and not the strength that's applied to it. Look for aids at your local golf course. Aids are often for sale at your pro shop or local golf shop. Try to concentrate on one golf swing weakness at time.

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